The 2-Process Model of Sleep

This tutorial was produced by members of the BioClock Studio Winter 2016 at UC San Diego, and clarifies how sleep homeostasis and the circadian clock are hypothesized to interact to determine the sleep-wake cycle.

Click to copy citation: Kim, J., Kwon, C.D., Pongsawakul, P.Y., & Golden, S.S. [The BioClock Studio]. (2016, September 29). The 2-process model of sleep [Video file]. Retrieved from

BioClock Studio W2016 Sleep Team: Caleb Dohhun Kwon, Jared Kim, and Pagkapol Pongsawakul (mentor).